Discover the power of expressive arts therapy through our engaging workshops designed to enhance mental health, emotional well-being, and self-discovery. Our sessions integrate music, movement, art, drama, dance, and storytelling, offering creative and therapeutic ways to process emotions, build resilience, and reconnect with yourself.
Enjoyed the movement part and goal setting.
I think this is a good session not just for parent but individuals as well
Highly energetic Madinah to keep the momentum. Very friendly approachable warm hearted discussion with a cosy group of participants! Felt relaxed during the session! Thank you!
